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Chronic Pain – Facts and Stats

Chronic Pain – Facts and Stats

As part of Back Care Week (7-11 October) we thought we would share some interesting and surprising facts about the impact of chronic back pain could have on your life. If you’ve never experienced back pain then you may not see what all the fuss is about and don’t...
Stress and Back Pain – What’s the Link?

Stress and Back Pain – What’s the Link?

Stress and back pain It’s back care week this week (7-11 October) and we have been asked to go onto BBC Radio Manchester, Sam Walkers show.  They have asked us to talk about the causes of back pain and how it can be prevented.  It got us thinking about what we see...
Back Pain Exercises

Back Pain Exercises

As part of our ongoing series of blogs focussing on back care week (7th -11th October) we thought it might be helpful to give you an idea of a few basic and gentle exercises for back pain.  They are suitable to use for prevention and to help relieve your symptoms....
National Back Care Awareness Week – 2013

National Back Care Awareness Week – 2013

It is National Back Care Awareness Week from 7th to 11th Oct 2013. Every year, the organisation Back Care, promotes an awareness week to highlight its work and promote the need for healthy backs. This year’s theme is ‘Caring for Carers.’ Unpaid carers make a massive...