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Monthly Archives: February 2017

 

Running your first 10k? – Here are some essential tips.

Running your first 10k? – Here are some essential tips.
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Running your first 10k? – Here are some essential tips. So you’ve decided to run your first 10K. Perhaps you have intentionally signed up for a specific 10k (say in 6 months) so that you are then contractually bound (and of course, witnessed by family, friends and work colleagues) to start training. No turning back. But […]

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