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Category Archives: Sit / Stand Desks

 

So what is text neck?

So what is text neck?
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So what is text neck? You may or may be familiar with the term text neck but if like me,  you are slightly tablet and/or smart phone obsessed, you will ,albeit reluctantly, admit that that neck pain, headache or shoulder tension you’ve been struggling with may be due in part to poor posture or overuse. […]

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Could my ribs be responsible for my back ache?

Could my ribs be responsible for my back ache?
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What is rib dysfunction? The rib cage is designed to be mobile as so that it can expand as we breathe in and relax as we breathe out. The ribs move in a specific pattern, which is essential to get air into our lungs. A rib dysfunction occurs when a rib does not coordinate its […]

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Sit / Stand Desks. Are they the way forward?

Sit / Stand Desks. Are they the way forward?
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  Should we stand or sit? Confused yet?       You may have read about the new phenomenon that has swept the workplace, Sit/Stand Desks. Some governments have become positively evangelical about them. For example, the Danish government have made it a legal requirement for companies to offer their employees the option of a Sit / […]

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