None of us are invincible. We all have vulnerabilities and from time to time we can all get aches and pains from overusing our body, adopting unfavourable awkward positions, or performing repetitive and high-intensity tasks for prolonged periods without rest, or...
Just a quick note to let you know we now have Free Patient WiFi access at the clinic. It’s just a short sign up process that gives you unlimited access if you are waiting for your appointment or waiting for a friend or relative. Free Patient Wifi For those who...
Sports Acupuncture During the summer I completed an advance course in Sports Acupuncture Techniques. Along with two of my colleagues at the clinic, Denise (Blount) and Rob (Chernick), I have been using Medical Acupuncture (a western interpretation) very effectively in...
So you’ve decided to run your first 10K. Perhaps you have intentionally signed up for a specific 10k (say in 6 months) so that you are then contractually bound (and of course, witnessed by family, friends and work colleagues) to start training. No turning back. But...