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Yearly Archives: 2018

 

Stress Free Festive Season

Stress Free Festive Season
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Welcome to the Festive Season – Your guide to being stress free The festive season shouldn’t be stressful. Our festive guide has films, festive drinks, tips to keep you sane, gift ideas & health advice. We’ve got the festive season all wrapped up – so you can relax and enjoy it. Look after yourself: Lighten […]

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Festive Cheer – Cocktails and Mocktails

Festive Cheer – Cocktails and Mocktails
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Let’s make the Festive Season Merry and Bright with these Cocktails and Mocktails recipes Festive Cocktails White Christmas Martini                                                                         […]

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Feel Good Festive Films

Feel Good Festive Films
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We have some great feel good films for you this festive season. The Festive season can be a busy one and it’s easy to forget your allowed to have fun too. Here are our top feel good films (in no particular order), to brighten up these dark winter days.  Why not watch one (or two […]

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Osteopaths in the Workplace – Spinal Assessements

Osteopaths in the Workplace – Spinal Assessements
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Back care week – Osteopaths in the workplace at  Together Money October 8th -12th 2018 The Back Care Event – Osteopaths in the workplace This year for back care week we got out into the community.  As Osteopaths in the workplace we spoke to staff and gave advice and mini “spinal assessments”. “Together Money”, on […]

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Cheadle Osteopathy | Pop Up Advice Clinic at MediaCity

Cheadle Osteopathy | Pop Up Advice Clinic at MediaCity
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Cheadle Osteopathy Pop Up Advice Clinic to MediaCity A big thanks to Katherine Baird from ITV’s Feel Good Campaign for inviting Cheadle Osteopathy Pop Up Advice Clinic to MediaCity today. We had a fantastic response to our ‘10 minute Spinal Checks’ and we were pleased we were able answer your questions. Really good to see […]

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Mindfulness Tips – Getting Started

Mindfulness Tips – Getting Started
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Mindfulness is a mental state or gentle meditation brought about by focussing your mind on the present moment.  You calmly accept and acknowledge, without judgement,  your feelings, thoughts and bodily sensations.  Don’t fixate on them – just let them wash over you and stay in the present. Some people use mindfulness to reduce stress, enhance relaxation, […]

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Video Testimonials

Video Testimonials
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Some of our patients have been kind enough to do video testimonials for us. Video testimonials are a fantastic way to spread the word to new and old patients about how we enhance our patients lives and why our patients choose us to be their Osteopath (which we are very grateful for). This is Debbie’s […]

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School Bag Health Check

School Bag Health Check
by 368 views

There’s so much to think about at the start of a new term.  you’ve organised uniform, new shoes, new teachers, new friends but what about their school bag? At Cheadle Osteopathy we care about sharing our knowledge with you to help you to help your kids.  We want to invest in their health and help […]

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Frozen Shoulder Explained

Frozen Shoulder Explained
by 448 views

A frozen shoulder is also known as adhesive capsulitis. Patients with frozen shoulder usually complain of pain, especially at night or after sudden or jarring movements, and severe limitation of movement. It only affects one shoulder at a time but can affect either shoulder however it is very rare to have a frozen shoulder on […]

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