by Gemma | May 22, 2020 | Health & Safety, Uncategorised
We are open (updated August 2020) Following guidance from our governing body, professional institutions and Public Health England we are now able to open up to face to face appointments, with certain conditions in place. We wanted to let you know who we will be able...
by Gemma | Apr 13, 2020 | Babies & Children
A Positive Birth Story During the COVID-19 Pandemic – Welcome to the (crazy) World, Kobie Solomon Chernick Some of you may be aware that my wife and I have recently had a new addition to our family. Kobie Solomon Chernick was born on Friday 27th March 2020....
by Gemma | Dec 15, 2019 | Festive fun, Receipes
These quick and simple, spiced biscuits are the perfect festive alternative to mince pies. Recipe makes 18 biscuits Ingredients: 110g Ground Almonds 90g Caster Sugar 85g Dark Chocolate 1/2 tsp Ground Cinnamon 1/4 tsp ground cloves 3 Grinds Fresh Nutmeg ( can...
by Gemma | Oct 17, 2019 | Exercise/Rehabilitation, Pain relief & advice, Sports
Treatment for plantar fasciitis, shockwave therapy and Osteopathy – How can we help you? We are now officially into Autumn and the summer days (what we had of them) are behind us – but are you still living with the repercussions of all those weeks spent in flip flops...
by Gemma | Sep 5, 2019 | Receipes
Original recipe form BBC Good Food https://www.bbcgoodfood.com/recipes/vegan-shepherds-pie The nights are getting darker and we all need a bit of comfort food to warm us up and wrap around us like a culinary hug. Shepherd’s pie does just that, so why not...
