by Gemma | Oct 8, 2020 | Uncategorised
What is flat head syndrome in babies? Often it causes great concern and distress for parents but we are here to guide you through why it my have happened (it’s not your fault!) and what can be done to help your baby. For some parents when they notice a...
by Gemma | Sep 24, 2020 | Uncategorised
Want to know how to strengthen your glutes? Here are our top 5 glutes exercises to get you started. Glutes are vital for strengthening your lower back, preventing back pain, they work in conjunction with your core muscles, they maintain good pelvic alignment and...
by Gemma | Sep 10, 2020 | Frequently Asked Questions
Chiropractors, physiotherapists and osteopaths? – How do you know who to go to for treatment? What’s the difference? This is a question we get asked A LOT. We know it’s confusing as a patient trying to decide who to go to for treatment. One friend...
by Gemma | Aug 13, 2020 | Uncategorised
It was our original intention to be able to provide all PPE for our patients and ourselves, free of charge to the patient, which we have done for the past two and a half months. However, it looks like these measures are here to stay for a while yet. Unfortunately it...
by Gemma | Aug 13, 2020 | Babies & Children
Breastfeeding support and what’s normal in breastfeeding. When it comes to breast feeding knowing what’s normal, what might indicate a problem and how to get breastfeeding support, is so important. My own first breast feeding experience (six years...
