When to see an Osteopath?? When to see an Osteopath might seem like an obvious question. You may be familiar with booking an appointment when you’re struggling with pain and we are happy to get you back on track again. But what about seeing an Osteopath when you aren’t in pain? Or just have a […]

Shockwave therapy is coming to Cheadle Osteopathy (Autumn 2019)   Shockwave therapy might just be the answer to restoring your movement, reliving your pain and speeding up your recovery. Have you ever had a stubborn injury or an ache or pain that just won’t go away? Shockwave therapy / Extracorpeal Shock Wave Therapy (ESWT) is […]

“The best preparation for tomorrow is doing your best today” I saw this quote on someone’s shopping bag, the other day and it got me thinking….. Life is busy. Often you are just focussed on getting through the next few weeks or months and the endless “to do list”. If you are planning for the […]

Our 5 easy steps to getting started with foam rollers, will have you feeling confident and armed with lots of tips and tricks.  Start releasing that tension today.  Foam rollers can be great for helping you to release tension, rehab after an injury, improve flexibility and ultimately improve sporting performance. You’ll often find them in […]

Backwards Walking – A workout for your body and brain.   Backwards walking  could be for you if -you want to burn more calories, improve balance, co-ordination and reduce back pain and shake up a dull work out routine? Then take a step (or several) backwards to start moving forwards.  If you don’t mind a […]

Osteopathy treatment for Mum and Baby is an investment in their and your future health. “New Mother’s need as much attention as a new born because they too have just been born “ Mums & Dads understandably want the best start for their children. Helping your baby to feel relaxed and more comfortable is a […]

Cheadle Osteopathy Pop Up Advice Clinic to MediaCity A big thanks to Katherine Baird from ITV’s Feel Good Campaign for inviting Cheadle Osteopathy Pop Up Advice Clinic to MediaCity today. We had a fantastic response to our ‘10 minute Spinal Checks’ and we were pleased we were able answer your questions. Really good to see […]

Introducing our locum Osteopath – Denise Blount. We are thrilled to introduce our locum Osteopath Denise Blount. She has joined us while Gemma is off having her second baby. A very experienced Osteopath who is just as comfortable treating an adult or a small baby. Her passion and particular specialism lies in treating babies, children and pre and […]

So what is text neck? You may or may be familiar with the term text neck but if like me,  you are slightly tablet and/or smart phone obsessed, you will ,albeit reluctantly, admit that that neck pain, headache or shoulder tension you’ve been struggling with may be due in part to poor posture or overuse. […]

  Cheadle Osteopathy is now supporting Jump Space Charity We are thrilled to announce that Cheadle Osteopathy will be supporting local charity, “Jump Space”, through the sale of wheat bags.  In the coming months we will be selling wheat packs (which can be used hot or cold).  It is hoped that  as well as helping our […]