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Category Archives: Pain relief & advice

 

Treatment for plantar fasciitis – An end to sore and painful feet.

Treatment for plantar fasciitis  – An end to sore and painful feet.
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 Treatment for plantar fasciitis, shockwave therapy and Osteopathy – How can we help you? We are now officially into Autumn and the summer days (what we had of them) are behind us – but are you still living with the repercussions of all those weeks spent in flip flops and poorly supporting summer sandals? Sore […]

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When to see an Osteopath

When to see an Osteopath
by 85 views

When to see an Osteopath?? When to see an Osteopath might seem like an obvious question. You may be familiar with booking an appointment when you’re struggling with pain and we are happy to get you back on track again. But what about seeing an Osteopath when you aren’t in pain? Or just have a […]

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Shockwave Therapy

Shockwave Therapy
by 289 views

Shockwave therapy is coming to Cheadle Osteopathy (Autumn 2019)   Shockwave therapy might just be the answer to restoring your movement, reliving your pain and speeding up your recovery. Have you ever had a stubborn injury or an ache or pain that just won’t go away? Shockwave therapy / Extracorpeal Shock Wave Therapy (ESWT) is […]

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5 easy steps for getting started with a foam rollers (and what not to do!)

5 easy steps for getting started with a foam rollers (and what not to do!)
by 981 views

Our 5 easy steps to getting started with foam rollers, will have you feeling confident and armed with lots of tips and tricks.  Start releasing that tension today.  Foam rollers can be great for helping you to release tension, rehab after an injury, improve flexibility and ultimately improve sporting performance. You’ll often find them in […]

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Cheadle Osteopathy | Pop Up Advice Clinic at MediaCity

Cheadle Osteopathy | Pop Up Advice Clinic at MediaCity
by 447 views

Cheadle Osteopathy Pop Up Advice Clinic to MediaCity A big thanks to Katherine Baird from ITV’s Feel Good Campaign for inviting Cheadle Osteopathy Pop Up Advice Clinic to MediaCity today. We had a fantastic response to our ‘10 minute Spinal Checks’ and we were pleased we were able answer your questions. Really good to see […]

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Frozen Shoulder Explained

Frozen Shoulder Explained
by 421 views

A frozen shoulder is also known as adhesive capsulitis. Patients with frozen shoulder usually complain of pain, especially at night or after sudden or jarring movements, and severe limitation of movement. It only affects one shoulder at a time but can affect either shoulder however it is very rare to have a frozen shoulder on […]

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Why does it keep hurting? Could you have a repetitive strain injury (RSI)?

Why does it keep hurting? Could you have a repetitive strain injury (RSI)?
by 1394 views

None of us are invincible. We all have vulnerabilities and from time to time we can all get aches and pains from overusing our body, adopting unfavourable awkward positions, or performing repetitive and high-intensity tasks for prolonged periods without rest, or allowing for adequate recovery. When this causes pain originating from our muscles, nerves, and […]

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Introducing our locum Osteopath – Denise Blount

Introducing our locum Osteopath – Denise Blount
by 1988 views

Introducing our locum Osteopath – Denise Blount. We are thrilled to introduce our locum Osteopath Denise Blount. She has joined us while Gemma is off having her second baby. A very experienced Osteopath who is just as comfortable treating an adult or a small baby. Her passion and particular specialism lies in treating babies, children and pre and […]

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So what is text neck?

So what is text neck?
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So what is text neck? You may or may be familiar with the term text neck but if like me,  you are slightly tablet and/or smart phone obsessed, you will ,albeit reluctantly, admit that that neck pain, headache or shoulder tension you’ve been struggling with may be due in part to poor posture or overuse. […]

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Jump Space Charity

Jump Space Charity
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  Cheadle Osteopathy is now supporting Jump Space Charity We are thrilled to announce that Cheadle Osteopathy will be supporting local charity, “Jump Space”, through the sale of wheat bags.  In the coming months we will be selling wheat packs (which can be used hot or cold).  It is hoped that  as well as helping our […]

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