by Gemma | Sep 24, 2020 | Uncategorised
Want to know how to strengthen your glutes? Here are our top 5 glutes exercises to get you started. Glutes are vital for strengthening your lower back, preventing back pain, they work in conjunction with your core muscles, they maintain good pelvic alignment and...
by Gemma | Aug 13, 2020 | Uncategorised
It was our original intention to be able to provide all PPE for our patients and ourselves, free of charge to the patient, which we have done for the past two and a half months. However, it looks like these measures are here to stay for a while yet. Unfortunately it...
by Gemma | May 22, 2020 | Health & Safety, Uncategorised
We are open (updated August 2020) Following guidance from our governing body, professional institutions and Public Health England we are now able to open up to face to face appointments, with certain conditions in place. We wanted to let you know who we will be able...
