Back care week – Osteopaths in the workplace at Together Money October 8th -12th 2018 The Back Care Event – Osteopaths in the workplace This year for back care week we got out into the community. As Osteopaths in the workplace we spoke to staff and gave advice and...
Blog
Cheadle Osteopathy | Pop Up Advice Clinic at MediaCity
A big thanks to Katherine Baird from ITV’s Feel Good Campaign for inviting Cheadle Osteopathy Pop Up Advice Clinic to MediaCity today. We had a fantastic response to our ‘10 minute Spinal Checks’ and we were pleased we were able answer your questions. Cheadle...
Video Testimonials
Some of our patients have been kind enough to do video testimonials for us. Video testimonials are a fantastic way to spread the word to new and old patients about how we enhance our patients lives and why our patients choose us to be their Osteopath (which we are...
Mindfulness Tips – Getting Started
Mindfulness is a mental state or gentle meditation brought about by focussing your mind on the present moment. You calmly accept and acknowledge, without judgement, your feelings, thoughts and bodily sensations. Don’t fixate on them – just let them wash over you...
Frozen Shoulder Explained
A frozen shoulder is also known as adhesive capsulitis. Patients with frozen shoulder usually complain of pain, especially at night or after sudden or jarring movements, and severe limitation of movement. It only affects one shoulder at a time but can affect either...
School Bag Health Check from your local Stockport Osteopaths
There’s so much to think about at the start of a new term. You’ve organised uniform, new shoes, new teachers, new friends but what about their school bag? At Cheadle Osteopathy in Stockport we care about sharing our knowledge with you to help you to help your kids. ...
Why does it keep hurting? Could you have a repetitive strain injury (RSI)?
None of us are invincible. We all have vulnerabilities and from time to time we can all get aches and pains from overusing our body, adopting unfavourable awkward positions, or performing repetitive and high-intensity tasks for prolonged periods without rest, or...
Free Patient WiFi – Cheadle Osteopathy
Just a quick note to let you know we now have Free Patient WiFi access at the clinic. It’s just a short sign up process that gives you unlimited access if you are waiting for your appointment or waiting for a friend or relative. Free Patient Wifi For those who...
Sports Acupuncture Course
Sports Acupuncture During the summer I completed an advance course in Sports Acupuncture Techniques. Along with two of my colleagues at the clinic, Denise (Blount) and Rob (Chernick), I have been using Medical Acupuncture (a western interpretation) very effectively in...
Running your first 10k? – Here are some essential tips.
So you’ve decided to run your first 10K. Perhaps you have intentionally signed up for a specific 10k (say in 6 months) so that you are then contractually bound (and of course, witnessed by family, friends and work colleagues) to start training. No turning back. But...
Introducing our locum Osteopath – Denise Blount
We are thrilled to introduce our locum Osteopath Denise Blount. She has joined us while Gemma is off having her second baby. A very experienced Osteopath who is just as comfortable treating an adult or a small baby. Her passion and particular specialism lies in...
BackCare Awareness 2016 – Caring for Carers
BackCare Awareness 2016 Week falls on 3rd – 8th of October.This year their goal is to highlight the role of the UK’s 7 million unpaid carers. They perform an incredibly important role, providing care and support for family members, friends or neighbours. This...