Hearing the word ‘arthritis’ can be very worrying. You may be concerned that it will get worse or not know what you can do to help it without risking aggravating your symptoms.
Osteopathy can’t treat the arthritis itself but our experienced osteopaths can listen and help to:
There are many different types of arthritis but osteoarthritis or ‘wear and tear’ is most common. It can affect any joint in the body.
The cartilage (shock absorber) in joints can start to wear out over time. This allows the bony surfaces to rub together causing pain, inflammation and stiffness.
If you have other more specific forms of arthritis such as rheumatoid, psoriatic or ankylosing spondylitis, osteopathy may also be able to help reduce your discomfort and can be tailored so it is very gentle; taking into account the other complications that may co-exist. Please call us to discuss your condition before booking your appointment.
Arthritis is also known as ‘wear and tear’ of joint. It can occur in any joint of the body. Osteoarthritis is common in hips and knees, as these joints take a lot of loading over the years.
If you’re suffering with the pain of arthritis, you may be finding that your joints feel stiff or your movement is limited and painful.
You shouldn’t have to live with pain and just accept these symptoms. There are things we can do to help alleviate your pain and put you in control of taking active steps to manage your arthritis pain.
Osteopathic treatment, often alongside your conventional treatment and exercise, can help to relieve the pain of arthritis and improve or maintain your mobility.
We will give you exercises and advice to manage it at home too, now and in the future.
You may have been told you have spondylosis or seen it on an X-ray report but haven’t got a clue what it means. It can sound like quite a frightening word.
Spondylosis is another way of saying ‘wear and tear’ or ‘degeneration’ of your neck, mid or lower back.
Managing spondylosis or ‘wear and tear’ in your back often involves physical therapy, such as osteopathy or acupuncture, exercises, knowing what to avoid and sometimes medications.
Osteopathy cannot reverse the spondylosis, or “wear and tear” changes. However we can help to increase or maintain your movement, ease tension in the muscles around the affected joints and advise and support you on how to look after your back now and in the future.
A bespoke treatment plan will help you to feel reassured and keep you moving. We are here to listen, understand your pain and help you to make sense of your symptoms.
We and our partners, including Google, use cookies and personal data to analyse traffic and for ads personalisation and measurement. You can accept, reject or choose which cookies to allow. Privacy Policy • Cookie Policy • Terms & Conditions • Google Privacy
We use cookies to help you navigate efficiently and perform certain functions. You can choose which categories to allow below. Cookies categorised as Necessary are always active.
We also use third-party cookies for analytics and advertising. These are only stored with your consent. You can update or withdraw consent at any time via the cookie icon at the bottom-left. This site operates under UK GDPR, the Data Protection Act 2018, and the Privacy and Electronic Communications Regulations (PECR). Cookie Policy • Privacy Policy
Necessary cookies are required for core site features including security, network management, and consent storage.
| Cookie | Duration | Description |
|---|---|---|
hmdg_cookie_consent | 180 days | Stores your cookie consent preferences. |
PHPSESSID | Session | WordPress session identifier. |
wordpress_logged_in_* | Session | WordPress login authentication. |
Functional cookies enable enhanced features such as live chat and remembering preferences.
| Cookie | Duration | Description |
|---|---|---|
wp-settings-* | 1 year | Stores user interface preferences. |
Analytics cookies help us understand visitor behaviour. Controls analytics_storage for Google Analytics 4.
| Cookie | Duration | Description |
|---|---|---|
_ga | 2 years | Google Analytics — distinguishes users. |
_ga_* | 2 years | Google Analytics 4 — session persistence. |
_gid | 24 hours | Google Analytics — distinguishes users. |
_gat | 1 minute | Google Analytics — throttles request rate. |
Performance cookies collect aggregate, anonymous data about site performance.
| Cookie | Duration | Description |
|---|---|---|
_gat_gtag_* | 1 minute | Google Tag Manager — rate throttle. |
Marketing cookies track visits to deliver relevant ads. Controls ad_storage, ad_user_data, and ad_personalization.
| Cookie | Duration | Description |
|---|---|---|
_gcl_au | 90 days | Google Ads — conversion tracking. |
_gcl_aw | 90 days | Google Ads — click attribution. |
_gac_* | 90 days | Google Ads — campaign information. |
IDE | 1 year | Google DoubleClick — ad targeting. |
Powered by HMDG • Cookie Policy