Joint and Muscle Aches and Pains

Feel better and get back to the things you love

Conditions

Joint and Muscle Pains

Too many people accept daily discomfort and write it off as ‘getting older’ or accept it as a normal part of life. – but you shouldn’t have to.

Being in pain can mean you miss out on social occasions; it can disrupt work, sleep, family life and your mental wellbeing.

Our experienced osteopaths are here to listen and help you to:

Treatments

Muscle spasms

These can happen suddenly and be very painful and frightening. You may find you have had a one-off incident or it keeps happening and you want to know why and how you can stop it.

Our hands-on techniques of muscle stretching and massage can help to ease pain tension and muscle pain.

Joint pains

You can get pain in any of your joints, hips, knees, ankles, feet, even your hands. What you really need to know is what is causing it and how can I relieve the pain and get on with the things you enjoy in life.

Our hands-on techniques help to improve mobility and reduce pain.

Tension

In addition to easing muscular tension and helping you to feel physically more relaxed, we are here to listen and support you with making positive lifestyle changes to maintain that benefit, if you need it. We have great resources of referral contacts (for example yoga teachers, massage therapists, mindfulness exercises) too, so we can all work together to help you take back control.

“After treatment I felt younger again! And able to move around better without the niggly aches and pains”