Back Pain

Enjoy life again – free from pain

Getting treatment for back pain early and understanding why it’s happened is vital for your recovery. You don’t have to accept the pain and hope it will just go away – let us help.

Finding back pain relief might be easier than you think. Getting expert treatment for back pain is the first step to feeling better

Being in pain can be worrying and debilitating. You want to know why it’s happened and how to get rid of it. We are here to listen, examine and get to the root cause of your back pain.

A bespoke treatment plan will then be put together and discussed with you, so you understand your back pain and how to relieve it.

Our aim is that you leave your appointment feeling reassured and with advice that helps to put you back in control of your back pain.

Many people don’t want to keep taking pain killers and you shouldn’t have to.

Lower Back Pain

Lower back pain or lumbago can be very distressing, particularly for someone who has never had it before.

You may feel worried that it won’t go away or it will it get worse as you get older.  You aren’t sure how to find back pain relief or what the best tretament for lower back pain is.

It is common to feel frustrated when you are struggling to do simple things and feeling the daily irritation of stiffness and discomfort.

There are several different causes of lower back pain:

  • muscle strains and spasm
  • ligament sprains
  • disc injuries
  • trapped nerves or sciatica
  • wear and tear (spondylosis)

Our expert osteopaths are here to find out what specifically is causing your pain, to reassure you and get you moving again; keeping you doing the things you love.

Treatment for lower back pain involves hands on techniques such as massage, joint mobilisations, muscles stretches and joint realeases.  We will also educate and empower you to understand you lower back pain and how to gain back pain relief with exercises and advice to follow at home.

Upper Back Pain

If you’re struggling with upper back pain, you may feel stiff or uncomfortable across your shoulders, upper back and even into your neck. Some people experience referred pain into their arms too.

Common causes are:

  • desk posture or sedentary lifestyle (we can help with desk set up advice and tips and tricks to keep active during your working day)
  • repetitive strains such as repeated lifting or awkward potions like those involved caring for young children
  • muscle tension
  • stiff joints
  • trapped nerves
  • ribs not moving properly

Upper back pain can make difficult to sit at your desk or in the car, lift and care for your children or find a comfortable position in bed at night.

Our osteopaths will take time to listen and understand your problem. We can advise about posture, exercises and adaptions to certain lifestyle factors to help relieve your pain and prevent future problems.

A bespoke treatment plan will help you to feel reassured and take back control.

You shouldn’t have to put up with pain –  let us help.

Rib Pain

Sharp, stabbing pain in the back or chest when you take a deep breath can be alarming and very worrying. However sometimes it can simply be caused by an inflamed or restricted rib or muscle spasm.

By taking time to listen to your symptoms, and following a thorough examination, we will identify and explain to you what’s causing your pain and how we can help.

A personalised treatment plan will be put together to relieve your pain and look at ways to prevent it coming back again, now and in the future. Allowing you to keep doing the things you love.

We will always refer you to a doctor if we feel your symptoms are not mechanical. You may want to exclude any issues with your heart or chest before seeking osteopathic treatment for this condition.


“As well as relief for back pain, I was able to get back to the gym and training much sooner than I expected”

Our 3 Steps To Feeling Better

You don’t have to miss out on life anymore


Book A Consultation

Schedule a meeting with one of our experts.


Your Solution

Understand what is causing your pain and a personalised plan to get you back to feeling like yourself again.


Live Pain-Free Again

Enjoy life, happy and without pain.


Book A Consultation

Schedule a meeting with one of our experts.


Your Solution

Understand what is causing your pain and a personalised plan to get you back to feeling like yourself again.


Live Pain-Free Again

Enjoy life, happy and without pain.

Gone the extra mile

“What I really like about Cheadle Osteopathy is that you’re treated as a whole person….I’ve felt really nurtured and cared for and my Osteopath has really gone the extra mile for me”


“At Cheadle Osteopathy they were amazing and looked after Elizabeth so well. She was calmer and able to lie on her playmat, which she had never done before. It has had a great impact on family life”

Made a huge difference

“It’s made a huge difference to my life and what I can do, in terms of movement and activity. I’m on a path moving forwards and I feel so much better in myself”


Get Started

Do you have any questions? Are you ready to book your appointment? Please get in
touch! Our friendly and professional team are here to help. Click below to find out how to
contact us.