What would you be doing if you didn’t have pain? Whatever your goals big or small we want to help you get there.
Whether you’re a serious competitive sports person or doing couch to 5k, an injury can disrupt your training routine. It can be very frustrating and impacts on your physical and even mental wellbeing.
Getting the right advice early on is vital for recovery. Helping you get better quicker and preventing reinjury.
Our experienced osteopaths are here to listen and help you to:
- Get a diagnosis
- Start treatment quickly
- Relieve your pain
- Support your recovery, with tailored advice and exercises
- Get you back to the things you love in life
Prevention is better than cure
A check-up at a sports injury clinic can be particularly helpful during pre-event training, to identify problems and prevent injury. Early intervention is the key to good tissue health and repair, should an injury occur.
Robert Chernick is a specialist in treating sports injuries with a background in biomechanics, exercise prescription and sports science which he studied at The University of Leeds. However all of our osteopath’s have training and experience in treating minor sports injuries.
- Poor technique or compensations for other mechanical issues in the body that you may not even be aware of. This can lead to repetitive over use injuries.
- Poor preparation, especially when starting a new activity. Getting a structural “M.O.T.” with one of our Osteopaths before you start a new activity, can help to build good habits from the start and hopefully prevent the injuries in the first place.
- Incorrect use of equipment or ill-fitting foot wear.
- Loss of flexibility
The benefits of exercise, at any level, for your physical and mental health are so important – so don’t let an injury derail your hard work.
Young people tend to recover from injury quickly and may feel that they’re indestructible, but care should be taken to develop good exercise habits.
We can all remember falling off a bike or getting a rugby or football injury and recovering quickly at the time, but the damage may return to haunt us as we get older.
Young people and teens are especially vulnerable because they are developing strong muscles on an immature skeletal system, which can result in excessive strain on the muscles and joints.
Our osteopaths can help get them on the right track and encourage them to adopt good exercise habits, early on in life. Looking after young sportspeople is an investment in their future health and ability to continue to enjoy sports long in the future.
Our 3 Steps To Feeling Better
You don’t have to miss out on life anymore
Gone the extra mile
“What I really like about Cheadle Osteopathy is that you’re treated as a whole person….I’ve felt really nurtured and cared for and my Osteopath has really gone the extra mile for me”
“At Cheadle Osteopathy they were amazing and looked after Elizabeth so well. She was calmer and able to lie on her playmat, which she had never done before. It has had a great impact on family life”
Made a huge difference
“It’s made a huge difference to my life and what I can do, in terms of movement and activity. I’m on a path moving forwards and I feel so much better in myself”
Do you have any questions? Are you ready to book your appointment? Please get in touch! Our friendly and professional team are here to help. Click below to find out how to contact us.