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Back Pain Exercises

Back Pain Exercises

Back Pain Exercises As part of our ongoing series of blogs focussing on back care week (7th -11th October) we thought it might be helpful to give you an idea of a few basic and gentle exercises for back pain.  They are suitable to use for prevention and to help...
National Back Care Awareness Week – 2013

National Back Care Awareness Week – 2013

It is National Back Care Awareness Week from 7th to 11th Oct 2013. Every year, the organisation Back Care, promotes an awareness week to highlight its work and promote the need for healthy backs. This year’s theme is ‘Caring for Carers.’ Unpaid carers make...