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Monthly Archives: February 2019


Mindfulness for Kids and Teenagers

Mindfulness for Kids and Teenagers
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Mindfulness for kids and teenagers, in schools,  has been in the new recently.  Many schools have realised that in order to help our children grow, thrive and flourish we need to find new ways to help them cope with stress and anxieties.  More and more teachers are training to help teach techniques of  mindfulness for […]

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