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Monthly Archives: January 2019

 

Backwards Walking: Wake up your Body and Brain

Backwards Walking: Wake up your Body and Brain
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Backwards Walking – A workout for your body and brain.   Backwards walking  could be for you if -you want to burn more calories, improve balance, co-ordination and reduce back pain and shake up a dull work out routine? Then take a step (or several) backwards to start moving forwards.  If you don’t mind a […]

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Osteopathy treatment for Mum and Baby: Make the most of your new adventure together

Osteopathy treatment for Mum and Baby: Make the most of your new adventure together
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Osteopathy treatment for Mum and Baby is an investment in their and your future health. “New Mother’s need as much attention as a new born because they too have just been born “ Mums & Dads understandably want the best start for their children. Helping your baby to feel relaxed and more comfortable is a […]

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