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BackCare Awareness 2016 – Caring for Carers

BackCare Awareness 2016 – Caring for Carers

BackCare Awareness 2016 Caring for Carers   BackCare Awareness 2016 Week falls on 3rd – 8th of October.This year their goal is to highlight the role of the UK’s 7 million unpaid carers. They perform an incredibly important role, providing care and support for...
So what is text neck?

So what is text neck?

So what is text neck? You may or may be familiar with the term text neck but if like me,  you are slightly tablet and/or smart phone obsessed, you will ,albeit reluctantly, admit that that neck pain, headache or shoulder tension you’ve been struggling with may be due...