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Hypnobirthing and Osteopathy in Pregnancy

Hypnobirthing and Osteopathy in Pregnancy

As an Osteopath who treats a lot of pregnant ladies (both pre and post natal)  and treats babies too, I am especially interested in the preparation for birth both physically and emotionally, as from my experience it reflects in the health of both the Mum and the Baby....
Essential tips for 10K Recovery.

Essential tips for 10K Recovery.

We thought it might be useful to compile some essential tips for those participating in 10K events, especially for those of you who we will meet at the weekend at Woodbank Park for the Legacy 10K (www.legacyevent.org). We have divided the advice into 4 main...
Foot pain – caused by Plantar Fasciitis.

Foot pain – caused by Plantar Fasciitis.

Plantar fasciitis is common repetitive strain injury that can cause excruciating foot pain. Plantar fasciitis means inflammation to your plantar fascia, the thick strong band of connective tissue that runs from your heel to the start of your toes forming the arch of...
Happy 1st Birthday – Cheadle Osteopathy!!

Happy 1st Birthday – Cheadle Osteopathy!!

Happy 1st Birthday to Cheadle Osteopathy. We really can’t believe it has been a year since we opened the doors to our first patients. From the very start it has been hard work and long nights (see photos). Its been a steep learning curve and we have acquired many...
Manual Handling Training at ITV Wales.

Manual Handling Training at ITV Wales.

Just arrived back after a long drive from Cardiff after a fun-filled day delivering manual handling training to Reporters at ITV Wales. They were nice guys but they did look a little forlorn when we first arrived to do the session. They had the expression of newly...