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Teeth grinding in children – How can you help?

Teeth grinding in children – How can you help?

As an adult you will probably be aware of having experienced this at some point in your life – or been kept awake at night by a partner who is grinding their teeth. But did you know children can grind their teeth too? In fact it can happen in babies, toddlers and...
How to have an eco friendly Christmas – our top tips

How to have an eco friendly Christmas – our top tips

There’s a lot of focus at the moment (rightly so) on climate change, the environment and how we are all impacting on it. Many of us are looking for ways we can ‘do our bit’. But at Christmas time or times of holiday and celebration, it can be even harder to be planet...
Pelvic floor problems explained

Pelvic floor problems explained

In order to understand pelvic floor problems and  improve your pelvic health, first we need to understand what pelvic floor health is, what’s ‘normal’,  when you might have a pelvic floor problem, and most importantly how do you improve it. How do I know if I have...
Pelvic Floor Exercises – From your local Stockport based osteopaths

Pelvic Floor Exercises – From your local Stockport based osteopaths

Our previous blog ‘Pelvic floor problems explained‘ hopefully gave you the basics of understanding your own body and when you may need help / support for your pelvic health.  You’ll have realized it’s a little more complex that just doing those little short flicking...
Hannah Hilton – Women’s Health Specialist Osteopath

Hannah Hilton – Women’s Health Specialist Osteopath

  We are delighted to have Hannah join our team at Cheadle Osteopathy, she will be such an asset to the team.  Hannah uses gentle articulation, joint mobilization and massage to help alleviate a wide range of aches and pains to improve health and well being of...
Working from home – Our 5 top tips to avoid tension and pain

Working from home – Our 5 top tips to avoid tension and pain

Working from home looks like it’s here to stay and it looks likely that it will  become our ‘new normal’ (most over used phrase of the year….!).   As Osteopaths, we have been helping people across Stockport, Manchester and Cheshire, to get the best out of working...