How do I know if my child is stressed? How can I help my child with stress? Everyone gets stressed from time to time, including kids and young people. Stress can be helpful if it means they get the homework done on time, rise to a challenge or push towards an...
Did you know osteopaths have to do 90 hours of Continuous Professional Development (CPD) on a three year cycle? This means we keep our skills, knowledge and evidence base up to date so we ensure the treatments your family receives is top notch. New courses, new skills...
You’ve probably heard about the dreaded colic but what actually is it? Do all babies get it? How long does it last? How can I help my baby? Are there any treatments for colic? You’ve probably got lots of questions. In simple terms colic is when you baby cries a lot...
Pelvic girdle pain – what is it and what is the treatment for pelvic girdle pain? Pelvic gridle pain (PGP) refers to ‘any pain, anywhere around the pelvis in pregnancy or the first year after your baby has been born’. That’s a bit vague, isn’t it?? Many people...
We have never been complacent about the health and safety of our patients and that continues, despite relaxation in Covid 19 restrictions. Public Health England have instructed health care practices to follow regular infection control protocols, with regard to Covid...
Strength and stability shoulder exercises are great for healing an rehabbing an injury as well as preventing injuries. If you’re thinking of starting to do weights or strength training, then starting with basic of shoulder stability is vital. Start simple ( that...
